Play in all forms

Has health benefits

 

Creativity helps us heal

 

Art, as well as sound and movement can accesses our subconscious mind when it is done trough play. Therefore it is a powerful way to get in touch with the parts of ourselves that may be hidden from ourselves.

Art helps us to let go and respond to the moment and it is not just about what we create but about the process of creating. It has been proven to have many benefits on our well being and is a form of play. When we stay in the moment with the process and not judge the creative process magic happens as it is directly from our inner knowledge.

I hold therapeutic art and play workshops for adults such as Body Mapping, which is a creative therapeutic process that allows you to look at the stories that you hold in our body. It invites you to look deeper into your body and how you relate to it. Bringing new insights and understanding that can connect you to the power of your own healing.

Please see the workshops and link up facebook – Soulsynergy.

I can help tailor your specific needs in a one to one session or a group.

 

£45 for a 1 hr 30 min session


All materials provided

 

 

Body Mapping Workshops

Please enquire for details.